Can I Eat Salami While Pregnant? The Answer Might Surprise You
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Can I Eat Salami While Pregnant? The Answer Might Surprise You

Most of us grew up thinking that pregnancy was a time when we had to be extra careful about what we ate. We were told to avoid certain foods, like sushi and soft cheeses, because they might contain bacteria that could harm the developing baby. But what about less risky foods, like deli meats? Can…

How Long Is Breast Milk Good After Warming? A Quick Guide (2022)
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How Long Is Breast Milk Good After Warming? A Quick Guide (2022)

As parents, we are always looking for ways to make our lives easier. One of the most popular questions I get is “How long is breast milk good after warming?” It’s important to know how long your breast milk will last because it can determine when you need to start pumping again. If you’re uncertain,…