Can You Take Digestive Enzymes While Pregnant? [Here Is The Answer]
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Can You Take Digestive Enzymes While Pregnant? [Here Is The Answer]

It is safe to take digestive enzymes while pregnant. Digestive enzymes help your body break down food and absorb nutrients. They can also help relieve symptoms of indigestion, such as bloating, gas, and heartburn. Enzyme supplements are safe during pregnancy and are sometimes recommended by health care providers to help with digestion, morning sickness, and…

5 Best Probiotics During Pregnancy According To Research [2022]
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5 Best Probiotics During Pregnancy According To Research [2022]

Vomiting and nausea impact 90% of pregnancies and can impact the mom’s quality of life significantly. Once vomiting and nausea progress during pregnancy, they can become difficult to control.  The best probiotic strains for pregnant women include Lactobacillus acidophilus, Bifidobacterium bifidum, and Saccharomyces boulardii. These strains help to maintain a healthy gut flora, which is…

The 5 Most Effective Natural Probiotics For Pregnancy
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The 5 Most Effective Natural Probiotics For Pregnancy

Were you aware that 50% of women suffer from some sort of gastrointestinal upset during their pregnancies? And, unfortunately, many of the conventional remedies for these problems are not recommended for pregnant women.  So, what can you do to keep your gut healthy and functioning properly during pregnancy? If you’re like most moms-to-be, you’re probably…

7 Best Air Purifiers For Pregnancy Based On Research [2022]
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7 Best Air Purifiers For Pregnancy Based On Research [2022]

Exposure to air pollution during pregnancy has numerous negative effects. They include impaired lung development, lower birth weight, and high infant mortality. The good news is pregnant women can take matters into their hands and ensure these health issues do not affect their unborn children. How you may ask. By getting the best air purifier…

The 7 Best Magnesium Lotions For Pregnancy [2022]
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The 7 Best Magnesium Lotions For Pregnancy [2022]

When you experience joint pain or feel fatigued, a visit to the spa is not possible, especially when you’re pregnant. However, the best magnesium lotions for pregnancy can enhance your skin health, relieve pain and improve sleep. One in every three people suffers from insomnia, and 75% of people are magnesium deficient. While sleep aids…

Positive Parenting Solutions Review From A Teacher/Parent (2022)
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Positive Parenting Solutions Review From A Teacher/Parent (2022)

In my professional life, I have seen many parents struggle to find solutions to many parenting problems… Not knowing how to deal with tantrums, kids with low self-esteem, parents who simply felt lost, and so on. This often made me wonder… What if there was a resource where you could get clear, professional, and proven…