These days, it’s hard to find anyone that doesn’t have a busy schedule, and moms-to-be are certainly no exception. You’re running errands, working, getting things done, and doing it all while growing another human. It doesn’t get much busier than that, and getting some nutrition on the go sounds great. One easy way to do…
![How Many Inches Do Hips Widen During Pregnancy [Answered]](https://bestcaseparenting.com/wp-content/uploads/2022/05/How-Many-Inches-Do-Hips-Widen-During-Pregnancy-768x453.png)
Pregnancy. It’s an exciting time as you prepare for your baby to arrive. You might be thinking about how you’ll decorate the nursery and what names will make it onto your shortlist. But it can also be a worrying and nervous time as you notice your body going through a number of changes during your…
Most of us grew up thinking that pregnancy was a time when we had to be extra careful about what we ate. We were told to avoid certain foods, like sushi and soft cheeses, because they might contain bacteria that could harm the developing baby. But what about less risky foods, like deli meats? Can…
Sometimes pregnancy can feel like taking a nine-month-long test. Have you noticed that? You’re constantly trying to remember what you should and shouldn’t be doing, eating, or drinking. One very common question asked by moms-to-be is, “Can I still drink my favorite Starbucks drink throughout pregnancy?” Starbucks Chai Tea Latte While Pregnant The good news…
Pregnancy is a time of drastic change for your body, both physically and emotionally. You’re probably wondering what you can and can’t do now that you’re expecting. Among the many questions about diet and exercise, there’s often confusion about whether you can drink Pedialyte while pregnant. Here’s what you need to know. Can You Drink…
![Can You Take Probiotics While Breastfeeding? [Solved]](https://bestcaseparenting.com/wp-content/uploads/2022/03/MY-CHILD-ONLY-EATS-BREAD-21-768x453.jpg)
Probiotics have become a popular supplement for breastfeeding mothers in recent times. Because of the health benefits to the newborns and the mothers. Probiotics are microorganisms found in the human gut. Usually, when you hear of bacteria, all your mind thinks about is something bad. But, probiotics are beneficial microorganisms that keep your digestive system…
Most women worry about what they take before and during pregnancy. And one common question they ask is, “can you take probiotics and prenatal vitamins together?” That shows concern in boosting fertility, conception, and safe gestation. You can take probiotics and prenatal vitamins together, and there’s no harm in doing so. If pregnant, you don’t…
![Can You Take Digestive Enzymes While Pregnant? [Here Is The Answer]](https://bestcaseparenting.com/wp-content/uploads/2022/03/MY-CHILD-ONLY-EATS-BREAD-30-768x453.jpg)
It is safe to take digestive enzymes while pregnant. Digestive enzymes help your body break down food and absorb nutrients. They can also help relieve symptoms of indigestion, such as bloating, gas, and heartburn. Enzyme supplements are safe during pregnancy and are sometimes recommended by health care providers to help with digestion, morning sickness, and…
Congratulations on your pregnancy! This is an exciting time for you and your family, and you probably have many questions about what to expect. Maybe one of them is… Are Probiotics Safe During Pregnancy? Probiotics are safe to take during pregnancy and can be very beneficial for both you and your baby. Probiotics are live…
![5 Best Probiotics During Pregnancy According To Research [2022]](https://bestcaseparenting.com/wp-content/uploads/2022/03/MY-CHILD-ONLY-EATS-BREAD-22-768x453.jpg)
Vomiting and nausea impact 90% of pregnancies and can impact the mom’s quality of life significantly. Once vomiting and nausea progress during pregnancy, they can become difficult to control. The best probiotic strains for pregnant women include Lactobacillus acidophilus, Bifidobacterium bifidum, and Saccharomyces boulardii. These strains help to maintain a healthy gut flora, which is…
